Don't Let Traveling Kill Your

Fitness Goals!

Road tripping can be brutal on your waistline... I mean come on let's face it.  Most people would rather have a greasy diner burger than eat a prepped meal. ... BUT you and I are not most people 😉  That is why I always prep a little something something before I hit the road! This is what I like to call a frutilicious meal prep!

Mega Fruit Bowl


  • 2-2.5 cups of chopped fruit of your choice
  • 1/2 cup non-fat plain Greek yogurt
  • 1/2 cup non-fat or 2% cottage cheese


Mix and BOOM you are done!

Think you a full body overhaul?Screen Shot 2016-07-12 at 6.52.36 PM

Take a look at how you can lose Up To 40 Pounds In Just 4 Weeks... I just want to make sure that you are serious though. This is a full body transformation that has had some shocking big results, so it is only suggested for people who need to lose some serious poundage... Are you one of those people?  Click here if you are