Journal Sources :
Brown CM, Dulloo AG, Montani JP (September 2006). "Water-induced
thermogenesis reconsidered: the effects of osmolality and water
temperature on energy expenditure after drinking". The Journal of Clinical
Endocrinology and Metabolism. 91 (9): 3598–602. doi:10.1210/jc.2006-
- PMID 16822824.
Dennis EA, Dengo AL, Comber DL, et al. (February 2010). "Water
consumption increases weight loss during a hypocaloric diet intervention in
middle-aged and older adults". Obesity. 18 (2): 300– 7 doi:10.1038/oby.2009.235. PMC 2859815 . PMID 19661958.
Dinicolantonio, James, and Sean Lucan. "Sugar Season. It’s Everywhere, and Addictive." The New York Times.
Lawler, David. "America’s Sugar Addiction: Just How Bad Is It?" The Telegraph.
Locker, Melissa. "Oreos May Be As Addictive As Cocaine." Time.
McNeil, Maggie. U.S. organic sales post new record of $43.3 billion in 2015.Orgainc Trade Association 9(Industry Survey) .2016.
Schulte, Brigid. "Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here’s How It Changes Your Brain."Washington Post.
Turner, Mollie. U.S. Adult Consumption of Added Sugars Increased by More Than 30% Over Three Decades. The Obesity Society. November 2014
Vij VA, Joshi AS (September 2013). "Effect of 'water induced thermogenesis'on body weight, body mass index and body composition of overweight
subjects". Journal of Clinical and Diagnostic Research. 7 (9): 1894–doi:10.7860/JCDR/2013/5862.3344. PMC 3809630 . PMID 24179891.
Yanovski S. Sugar and fat: cravings and aversions. J Nutr. 2003 Mar;133(3):835S-837S.
Web Sources:
http://ajcn.nutrition.org/content/79/4/537.short
http://www.sciencedirect.com/science/article/pii/S0002914999002118
http://www.ncbi.nlm.nih.gov/pubmed/23280226
http://lpi.oregonstate.edu/linus-pauling-biography
annals.org/article.aspx?articleid=1846638#tab10Div
www.ncbi.nlm.nih.gov/pubmed/20071648?dopt=AbstractPlus
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901047/
http://www.ncbi.nlm.nih.gov/pubmed/1356551
http://www.sciencedirect.com/science/article/pii/S0023643808001345
American Journal of Clinical Nutrition: Substrate Utilization During Exercise in Active People
Human Kinetics: Carbohydrate Intake During Exercise
Iowa State University: Carbohydrate
University of New Mexico: The Physiological Factors Limiting Endurance Exercise Capacity